gluten-free
A.J.G. Goes Gluten-Free Friendly
Recently, I started undergoing tests for Celiac Disease and other intestinal “issues” and let me tell you, I have a whole new respect for 
food and the power of it. This small glitch in my life has forced me to explore another avenue in my cooking… and be a little more creative… a lot more adventurous.
Have you heard of the FODMAP diet before? Yeah, me neither, until about 2 weeks ago. It’s a fancy way of saying, “keep gluten, dairy and many fructose containing fruits & veggies OUT of your body!”.
You will now find under the RECIPES tab, a Gluten-Free section and soon, a FODMAP section, for recipes that I haven’t filmed, but have definitely tested, tasted and loved..
Each recipe will include “Game Day Strategies” that will include tips and tricks that I learned while making the recipe… little game plays, if you will, to make your experience with the recipe a guaranteed home-run.
Love,
The Jock
Ep. 12: Gluten-Free Chocolate Cookies
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A Jock’s Guide Gets Gluten-Free Friendly!Follow this Jock in her hilariously truthful reality cooking show, as she makes Chocolate Fudge Cookies that are …wait for it…. gluten-free… dairy-free… sugar-free… but NOT taste-free! As usual, there are a few fumbles, a few victories and lots of tips and tricks that’ll make your batch a grand slam. These protein-packed cookies will have you wondering HOW ON EARTH SOMETHING SO HEALTHY CAN TASTE SO GOOD! |
Ep. 10: Vegan Coconut Curry
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| This SPECIAL 10th episode of A Jock’s Guide features Canadian actress, Tattiawna Jones (Flashpoint and Heartland), as she teaches us how to make Vegan Coconut Curry! This spicy little number, shows what happens when you put two hilarious, quirky entertainers in the same kitchen! Complete with bloopers, tips on how to avoid “onion eyes” and a great soundtrack! Not to mention, the dish is a cinch and absolutely DELISH! |
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A woman, a laptop and a kitchen…. and a great partnership with KidSport Ontario. |
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