dairy-free
A.J.G. Goes Gluten-Free Friendly
Recently, I started undergoing tests for Celiac Disease and other intestinal “issues” and let me tell you, I have a whole new respect for 
food and the power of it. This small glitch in my life has forced me to explore another avenue in my cooking… and be a little more creative… a lot more adventurous.
Have you heard of the FODMAP diet before? Yeah, me neither, until about 2 weeks ago. It’s a fancy way of saying, “keep gluten, dairy and many fructose containing fruits & veggies OUT of your body!”.
You will now find under the RECIPES tab, a Gluten-Free section and soon, a FODMAP section, for recipes that I haven’t filmed, but have definitely tested, tasted and loved..
Each recipe will include “Game Day Strategies” that will include tips and tricks that I learned while making the recipe… little game plays, if you will, to make your experience with the recipe a guaranteed home-run.
Love,
The Jock
Ep. 12: Gluten-Free Chocolate Cookies
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A Jock’s Guide Gets Gluten-Free Friendly!Follow this Jock in her hilariously truthful reality cooking show, as she makes Chocolate Fudge Cookies that are …wait for it…. gluten-free… dairy-free… sugar-free… but NOT taste-free! As usual, there are a few fumbles, a few victories and lots of tips and tricks that’ll make your batch a grand slam. These protein-packed cookies will have you wondering HOW ON EARTH SOMETHING SO HEALTHY CAN TASTE SO GOOD! |
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A woman, a laptop and a kitchen…. and a great partnership with KidSport Ontario. |
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