A Fresh New Look….
I’m excited to launch the new Jock’s Guide website!
It’s been a long time coming and my wonderful web designer, Crystal from New Shop Design, has been hard at work! It is my hope that “A Jock’s Guide” will be a place you visit anytime you’re looking for great recipe ideas, and of course, a whole lot of food fun.
I’m excited about the new format and will be having more regular postings on the site. Please take a minute to sign up for the RSS Feed on the homepage to get my blog posts or any awesome updates, sent to your email 
Send any ideas, pics or comments to info@ajocksguide.com. I’m always happy to hear from you!
Love, The Jock
The Power of a Little Thumb
It was inevitable. After a year of having A Jock’s Guide online and almost 10,000 channel hits later….I got my first thumbs down. Yup. It happened. That annoying, manipulative little icon with the digit pointing downwards.
And instantly, it felt like I just got uninvited to my best friend’s birthday party. Who could thumb down me? Why? Do they not know I’m trying my hardest?
And then…. something wonderful happened!
I started to edit my next video…. and the sting sort of disappeared. I forgot all about it… because I was back to doing what I love, and that’s really why I do this.
Thumbs up to that!
A.J.G. Goes Gluten-Free Friendly
Recently, I started undergoing tests for Celiac Disease and other intestinal “issues” and let me tell you, I have a whole new respect for 
food and the power of it. This small glitch in my life has forced me to explore another avenue in my cooking… and be a little more creative… a lot more adventurous.
Have you heard of the FODMAP diet before? Yeah, me neither, until about 2 weeks ago. It’s a fancy way of saying, “keep gluten, dairy and many fructose containing fruits & veggies OUT of your body!”.
You will now find under the RECIPES tab, a Gluten-Free section and soon, a FODMAP section, for recipes that I haven’t filmed, but have definitely tested, tasted and loved..
Each recipe will include “Game Day Strategies” that will include tips and tricks that I learned while making the recipe… little game plays, if you will, to make your experience with the recipe a guaranteed home-run.
Love,
The Jock
Your cook – Kate
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A woman, a laptop and a kitchen…. and a great partnership with KidSport Ontario. |
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