A.J.G. Goes Gluten-Free Friendly

Recently, I started undergoing tests for Celiac Disease and other intestinal “issues” and let me tell you, I have a whole new respect for food and the power of it. This small glitch in my life has forced me to explore another avenue in my cooking… and be a little more creative… a lot more adventurous.

Have you heard of the FODMAP diet before? Yeah, me neither, until about 2 weeks ago. It’s a fancy way of saying, “keep gluten, dairy and many fructose containing fruits & veggies OUT of your body!”.

You will now find under the RECIPES tab, a Gluten-Free section and soon, a FODMAP section, for recipes that I haven’t filmed, but have definitely tested, tasted and loved..

Each recipe will include “Game Day Strategies” that will include tips and tricks that I learned while making the recipe… little game plays, if you will, to make your experience with the recipe a guaranteed home-run.

Love,

The Jock